Description
A mouthwatering Mexican dish featuring seasoned chicken breasts topped with a rich and creamy cheese sauce. Perfect for a flavorful and satisfying dinner.
Ingredients
Scale
For the Chicken:
- 4 boneless, skinless chicken breasts
- 1 teaspoon chili powder
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1/2 teaspoon crushed red pepper flakes
- 1/2 teaspoon dried oregano
- 2 teaspoons paprika
- 1 1/2 teaspoons ground cumin
- 1/2 teaspoon salt
- 1/4 teaspoon pepper
For the Cheese Sauce:
- 2 tablespoons flour
- 2 tablespoons butter
- 1 cup milk
- 1/4 teaspoon salt
- 1/8 teaspoon cayenne pepper
- 1/4 teaspoon paprika
- 1 cup extra sharp cheddar cheese, shredded
Instructions
- Prepare the Chicken:
- Preheat oven to 375°F (190°C).
- Mix all spices in a small bowl.
- Rub the spice mix evenly over both sides of the chicken breasts.
- Place the chicken in a baking dish and bake for 25-30 minutes or until the internal temperature reaches 165°F (74°C).
- Prepare the Cheese Sauce:
- Melt the butter in a medium saucepan over medium heat.
- Whisk in the flour and cook for 1-2 minutes.
- Gradually whisk in the milk, stirring until thickened and bubbling.
- Add salt, cayenne pepper, and paprika, and stir to combine.
- Remove from heat and stir in the shredded cheese until melted and smooth.
- Serve:
- Top the cooked chicken breasts with the creamy cheese sauce.
- Garnish with fresh herbs or a squeeze of lime if desired.
Notes
- Adjust the cayenne pepper to your preferred spice level.
- The cheese sauce can be prepared ahead of time and reheated gently.
- Serve with sides like rice, black beans, or a fresh salad for a complete meal.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Dinner
Nutrition
- Calories: 450 kcal
- Sodium: 650mg
- Fat: 29g
- Protein: 36g
- Cholesterol: 140mg