Description
The Garlicky Chicken and Vegetable Skillet is a simple, one-pan recipe that’s packed with juicy chicken, crisp vegetables, and bold seasoning. Perfect for busy nights, it’s healthy, flavorful, and ready in 30 minutes!
Ingredients
Scale
- 1 lb boneless, skinless chicken breasts, cut into 1-inch pieces
- Salt and freshly ground black pepper, to taste
- ½ tsp garlic powder
- ½ tsp paprika
- ½ tsp onion powder
- ½ tsp dried thyme
- ½ tsp dried rosemary
- ¼ to ½ tsp chili powder
- 1 small yellow onion, thinly sliced
- 3 cups broccoli florets
- 1 zucchini, thinly sliced into half-moons
- 1 small red bell pepper, cut into 1-inch chunks
- 1 small yellow bell pepper, cut into 1-inch chunks
- ¼ cup low-sodium chicken broth
- 2 tbsp olive oil, divided
- Fresh parsley, chopped (for garnish)
Instructions
- Season the chicken pieces with salt, pepper, and half the spice mixture.
- Heat 1 tbsp olive oil in a large skillet over medium-high heat and cook the chicken until browned and cooked through. Set aside.
- In the same skillet, heat the remaining oil and sauté onions until translucent. Add broccoli, zucchini, and bell peppers.
- Sprinkle the remaining seasoning mix over the vegetables and cook until crisp-tender.
- Deglaze the skillet with chicken broth, scraping up browned bits. Return the chicken to the skillet and stir to combine.
- Cook for 1-2 minutes, garnish with parsley, and serve hot.
Notes
- Customize the veggies with mushrooms, green beans, or snap peas.
- For a low-carb option, serve with cauliflower rice.
- Leftovers keep well in the fridge for up to 3 days.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main Dish
- Method: Skillet
- Cuisine: American