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Egg Roll Bowl

Egg Roll Bowl Recipe – Quick, Healthy, and Low-Carb


  • Author: TAYLOR HARRISON
  • Total Time: 15 minutes
  • Yield: Serves 6

Description

This Egg Roll Bowl is a deconstructed take on your favorite takeout dish! It’s a quick, healthy, and low-carb meal that combines savory sausage, crunchy cabbage, and a burst of ginger and soy sauce flavor. Ready in just 15 minutes, it’s perfect for busy weeknights or meal prep.


Ingredients

Scale
  • 1 lb ground sausage (chicken, turkey, or beef)
  • 7 cups coleslaw mix (shredded cabbage and carrots)
  • 1 tsp garlic powder
  • 1 tbsp ground ginger
  • 2 tbsp low-sodium soy sauce or coconut aminos
  • 1 tbsp red pepper flakes (optional)
  • 1/2 cup green onions, chopped

Instructions

  • Heat a large skillet over medium heat. Add the ground sausage and cook until browned, breaking it into crumbles. Drain any excess fat.
  • Add the coleslaw mix, garlic powder, ground ginger, and soy sauce to the skillet. Stir to combine.
  • Cook for 5-7 minutes, stirring occasionally, until the cabbage softens but remains slightly crunchy.
  • For a spicy twist, stir in red pepper flakes (optional).
  • Remove from heat, garnish with green onions, and serve over rice, cauliflower rice, or enjoy on its own.

Notes

  • For a gluten-free option, substitute soy sauce with coconut aminos.
  • Leftovers can be refrigerated for up to 3 days. Reheat in a skillet or microwave before serving.
  • Customize with additional vegetables like bell peppers or mushrooms for more variety.
  • Prep Time: 5 minutes
  • Cook Time: 10 minutes
  • Category: Dinner
  • Method: Skillet
  • Cuisine: Asian-Inspired