Baked Feta Eggs Recipe – Perfect for Breakfast or Brunch

There’s something magical about baked feta eggs—simple, flavorful, and perfect for any time of day. With a combination of creamy feta cheese, soft-baked eggs, juicy cherry tomatoes, and a punch of herbs, this dish is a game-changer for both busy mornings and lazy weekend brunches.

The best part? This recipe is ridiculously easy to make and requires just a handful of fresh, wholesome ingredients. It’s one of those “toss it together and let the oven do the work” meals that feels fancy but takes almost no effort. Plus, the vibrant colors and mouthwatering aroma will brighten up your kitchen and have everyone asking for seconds.

For me, this recipe has quickly become a family favorite. It’s a fun way to switch up breakfast while still keeping things nutritious and satisfying. I remember stumbling upon baked feta recipes when the viral baked feta pasta trend hit, and I thought—why stop at dinner? Let’s bring that creamy, tangy feta goodness into breakfast. That’s how baked feta eggs were born in my kitchen, and now I’m hooked.

If you’re a fan of hearty yet healthy meals that feel like comfort food, you’re in for a treat. Let’s dive into why you’re going to fall in love with this recipe.

Why You’ll Love This Recipe

This baked feta eggs recipe ticks all the boxes. Whether you’re cooking for yourself or serving a crowd, here’s why this dish will quickly become your new go-to:

  • Incredibly Easy to Make: You can whip up this recipe in less than 40 minutes. Just prep, bake, and enjoy!
  • Bursting with Flavor: The tangy feta, juicy tomatoes, and aromatic herbs create a perfect balance of flavors in every bite.
  • Nutrient-Rich: This dish is packed with protein, healthy fats, and vegetables, making it a nutritious option to start your day.
  • Versatile: Serve it for breakfast, brunch, or even a light dinner. You can also tweak the ingredients to suit your taste.
  • Visually Stunning: With its vibrant mix of red tomatoes, green spinach, and golden yolks, this dish is as pretty as it is delicious.

Imagine dipping a piece of crusty bread into soft, runny egg yolks surrounded by creamy feta and roasted vegetables. It’s pure comfort food, but with a fresh and wholesome twist.

Preparation Time and Servings

  • Prep Time: 10 minutes
  • Cook Time: 35 minutes
  • Total Time: 45 minutes
  • Servings: 4 servings

Nutritional Information (per serving):

  • Calories: 320
  • Protein: 14g
  • Carbs: 12g
  • Fat: 24g

Ingredients

Here’s everything you’ll need to make baked feta eggs. The ingredients are simple and easy to find, yet they come together beautifully.

  • 2 cups cherry or grape tomatoes – Juicy and slightly sweet, these add a burst of flavor.
  • 1 red bell pepper, diced – Adds sweetness and crunch.
  • ½ small red onion, diced – Provides a mild, savory flavor that complements the feta.
  • 3 cloves minced garlic – Because garlic makes everything better!
  • 8 ounces feta cheese – The star of the show. It melts slightly and adds creaminess to the dish.
  • 4 tablespoons olive oil – For roasting the veggies and feta to perfection.
  • 1 teaspoon dried oregano – Brings classic Mediterranean flavor.
  • 1 teaspoon sea salt – Enhances all the natural flavors in the dish.
  • ½ teaspoon dried thyme – A subtle earthy herb that pairs well with feta.
  • ½ teaspoon ground black pepper – Adds a touch of heat.
  • ½ teaspoon red pepper flakes – Optional, but great for a little spice.
  • 1 cup chopped baby spinach – Fresh greens that add color and nutrition.
  • 4 large eggs – The creamy, protein-packed finishing touch.
  • Optional for topping: Chopped fresh basil or chives – Adds a pop of freshness and color.

Step-by-Step Instructions

This recipe comes together effortlessly in just a few steps. Whether you’re using individual ramekins or a large baking dish, the process is the same—simple, straightforward, and oh-so-rewarding.

Step 1: Preheat the Oven

Preheat your oven to 400 degrees Fahrenheit (200°C). A nice hot oven ensures that your veggies roast perfectly, and the feta gets beautifully soft.

Step 2: Prep the Vegetables and Feta

  • If you’re using individual ramekins: Divide the cherry tomatoes, diced red bell pepper, red onion, and minced garlic evenly between 4 oven-safe ramekins.
  • If you’re using one large baking dish: Combine the tomatoes, bell pepper, red onion, and garlic in the dish, spreading them evenly.

Next, place the feta cheese in the center of each ramekin or the middle of the large baking dish. This ensures the feta becomes the creamy centerpiece.

Step 3: Add Olive Oil and Seasoning

  • Drizzle 1 tablespoon of olive oil over each ramekin (or all 4 tablespoons evenly over the large dish).
  • In a small bowl, mix the dried oregano, salt, thyme, black pepper, and red pepper flakes. Sprinkle the spice mixture evenly over the feta and veggies.

The olive oil and seasonings will help everything roast to perfection, while infusing those lovely Mediterranean flavors.

Step 4: Roast the Feta and Vegetables

  • Place the ramekins on a baking sheet for stability or put the large baking dish directly into the oven.
  • Bake for 25 minutes. The tomatoes will blister and burst, and the feta will soften and turn golden around the edges.

Tip: At this point, your kitchen will smell absolutely heavenly. It’s hard not to peek, but trust the process!

Step 5: Add the Spinach and Stir

Remove the dishes from the oven. Using a spoon, gently stir the roasted vegetables and feta together until the mixture is creamy and well combined.

  • Add the chopped baby spinach and stir it in until the leaves are evenly mixed in and slightly wilted.

The heat from the veggies and feta will soften the spinach perfectly without overcooking it.

Step 6: Add the Eggs

  • Use a spoon to create small wells in the center of each ramekin (or 4 wells in the large dish).
  • Carefully crack an egg into each well. Try to keep the yolks intact for that beautiful presentation.

Tip: If you prefer firmer yolks, you can cook the eggs for a little longer.

Step 7: Bake the Eggs

Place the ramekins or dish back in the oven and bake for an additional 10 minutes.

  • The whites should be set, but the yolks will still be soft and slightly runny. If you like your yolks firmer, bake for 12-15 minutes instead.

Step 8: Garnish and Serve

Remove the dishes from the oven and let them cool slightly for a minute or two. Top with optional chopped fresh basil or chives for a burst of freshness and color.

Serve immediately with crusty baguette, toast, or pita for dipping into the creamy feta and egg yolks.

How to Serve Baked Feta Eggs

This dish is versatile and can be enjoyed in a variety of ways:

  • With Bread: Serve with warm crusty bread, toasted pita, or a baguette for dipping.
  • Over Grains: Spoon the baked feta and eggs over cooked quinoa or rice for a heartier meal.
  • As Part of a Brunch Spread: Pair with fresh fruit, a green salad, or roasted potatoes for a complete brunch.
  • On Its Own: Enjoy it as a standalone dish for a simple and satisfying breakfast.

Additional Tips for Perfect Baked Feta Eggs

To make sure your baked feta eggs come out perfect every time, here are a few helpful tips:

  1. Use High-Quality Feta: Look for block-style feta cheese rather than crumbled. It melts better and has a creamier texture.
  2. Don’t Overbake the Eggs: Keep an eye on the eggs as they bake. You want the yolks to remain soft and runny for dipping.
  3. Add Extra Veggies: Feel free to toss in mushrooms, zucchini, or asparagus for even more color and nutrients.
  4. Customize the Spice: If you like things spicier, add a pinch of cayenne pepper or extra red pepper flakes.
  5. Make Ahead: You can prep the veggies and feta mixture the night before, then just add the eggs and bake in the morning.

Recipe Variations

Here are a few fun ways to customize this dish to suit your preferences:

  • Make It Spicy: Add jalapeño slices or a dash of hot sauce for extra heat.
  • Add Meat: Toss in cooked chicken sausage, turkey bacon, or beef bacon for added protein.
  • Go Vegetarian: Replace the feta with ricotta for a milder, creamier flavor.
  • Herb Lovers: Swap oregano and thyme for fresh dill or basil for a different flavor profile.
  • Gluten-Free: Serve with gluten-free toast or omit the bread altogether.

Freezing and Storage

  • Storage: Store leftover baked feta eggs in an airtight container in the refrigerator for up to 3 days. Reheat gently in the oven or microwave.
  • Freezing: While you can freeze the roasted veggies and feta mixture, it’s best to add the eggs fresh when reheating.

Final Thoughts

This baked feta eggs recipe is a total game-changer. It’s incredibly easy to make, full of rich flavors, and endlessly customizable. Whether you’re whipping up a quick weekday breakfast or hosting a cozy brunch, this dish is sure to impress.

So, grab your ingredients, preheat the oven, and treat yourself to this delightful meal. Don’t forget to snap a photo and share it with friends—they’ll be begging for the recipe! Enjoy!

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Baked Feta Eggs Recipe – Perfect for Breakfast or Brunch


  • Author: TAYLOR HARRISON
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

These baked feta eggs are creamy, savory, and packed with flavor. Juicy tomatoes, soft-baked eggs, and tangy feta come together for the ultimate breakfast or brunch dish. Quick, healthy, and perfect for any day of the week!


Ingredients

Scale
  • 2 cups cherry or grape tomatoes
  • 1 red bell pepper, diced
  • ½ small red onion, diced
  • 3 cloves garlic, minced
  • 8 ounces feta cheese
  • 4 tablespoons olive oil
  • 1 teaspoon dried oregano
  • 1 teaspoon sea salt
  • ½ teaspoon dried thyme
  • ½ teaspoon black pepper
  • ½ teaspoon red pepper flakes
  • 1 cup baby spinach, chopped
  • 4 large eggs
  • Optional: Fresh basil or chives for garnish

Instructions

  • Preheat oven to 400°F (200°C).
  • Divide tomatoes, bell pepper, onion, garlic, and feta into 4 ramekins or place everything in one large dish.
  • Drizzle olive oil and sprinkle seasoning (oregano, thyme, salt, pepper, red pepper flakes) evenly.
  • Bake for 25 minutes until the veggies are tender and feta is golden.
  • Stir in spinach until wilted. Create small wells in the center and crack an egg into each.
  • Return to the oven and bake for 10 minutes, until eggs are set.
  • Top with fresh herbs and serve with crusty bread or pita.

Notes

  • Use block-style feta for best results.
  • Adjust baking time if you prefer firmer yolks.
  • Add extra veggies or spice to customize the dish.
  • Prep Time: 10 minutes
  • Cook Time: 35 minutes
  • Category: Breakfast/Brunch
  • Method: Baking
  • Cuisine: Mediterranean

 

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